The therapist-client relationship is one of the greatest sources of positive change in therapy and comes from connection—as a therapist, I strive to create a connection with my clients so that they can know that they are being heard and seen. My clients can expect compassion, empathy, and a therapy space free of judgment.

While I am certified in REBT and CBT, as an integrative psychotherapist, I don’t utilize one approach over another, but rather draw from different aspects of theory and life for a holistic approach. My work focuses on helping individuals cope with ADHD, Anxiety, and Trauma. and range in ages between 14-60.

For those who are curious, below are of brief descriptions of the modalities that can be used:

Dream Work: Exploring the wisdom of dreams as a pathway to self-understanding and healing.

• Forward Facing Trauma Work: Addressing trauma with a focus on present and future resilience.

• Cognitive/Rational Emotive Behavioral Therapy: Identifying and challenging thought patterns to foster positive change.

• Motivational Interviewing: Cultivating intrinsic motivation to drive personal transformation.

• Mindfulness and Meditation: Cultivating presence and self-awareness for emotional well-being.

• Somatic Work: Integrating body-based approaches to healing and processing emotions.

• Psychodynamic Analysis: Exploring the unconscious patterns influencing present behavior.

If you're ready to embark on a transformative journey towards healing and personal growth, let's connect. Contact me today to learn more or to schedule a consultation.

Licensed Mental Health Counselor in the state of New York, with an MSEd., in Clinical Mental Health Counseling, from City University of New York: Hunter College.

Rational Emotive Behavioral Therapy (REBT) from the Albert Ellis Institute in New York City.

International Trauma Training Institute as a Certified Clinical Trauma Professional (CCTP)

Ketamine Assisted Pscychotherapy [Fluence]